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Manipur
State · North East

Manipur

Jewel land of floating lakes, polo and dance

Oval valley ringed by blue hills: Loktak's floating phumdis, Shirui lilies, Imphal's women-run market, Manipuri dance and the birthplace of modern polo. Check current safety advisories before planning.

Best time
October to March (Shirui Lily bloom: May-June)
Allow
4–7 days
Getting there
Imphal (IMF) airport; nearest rail head Dimapur (Nagaland) or Jiribam, then road
Permits
Inner Line Permit (ILP) required for Indians from outside Manipur (online/at entry points); foreigners need a Restricted Area Permit/registration. Verify current rules.
Capital
Imphal
At a glance
16 districts · 42 places · 29 off the beaten track
Must-see

The unmissable Manipur

01

Loktak Lake

Largest freshwater lake in the North East, dotted with floating phumdi islands.

02

Keibul Lamjao National Park

World's only floating national park, home of the dancing-deer sangai.

03

Kangla Fort

Seat of old Manipuri kings on the Imphal river bank.

04

Ima Keithel

Asia's largest all-women market, run by generations of mothers.

05

Shirui Hills

Home of the rare Shirui Lily and sweeping Tangkhul-country views.

06

INA Memorial, Moirang

Where the Indian National Army first raised the tricolour in 1944.

07

Dzukou-Mao belt

Cool highland gateway on the Nagaland border with Naga markets.

08

Sendra Island

Loktak viewpoint hill for sunsets over floating huts and fishing boats.

Tourist circuits

Ready-made routes

Join the dots: each circuit links places that make sense together.

Heritage2 days

Imphal heritage circuit

Palace-fort ground, women's market, war cemetery, polo roots and Govindajee temple in one city loop.

  1. Imphal
  2. Kangla Fort
  3. Ima Keithel
  4. Heingang
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Nature2 days

Loktak and Moirang wetland route

Floating lake, sangai deer habitat, INA memorial and a night in a lakeside stay.

  1. Imphal
  2. Moirang
  3. Sendra
  4. Keibul Lamjao
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Hills3 days

Ukhrul and Shirui trail

Tangkhul villages, lily meadows, limestone caves and misty ridgelines.

  1. Imphal
  2. Ukhrul
  3. Shirui
  4. Khangkhui Cave
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Offbeat3 days

Western hills and Tharon Cave

Zeliangrong country with deep caves, orange orchards and quiet lakes.

  1. Imphal
  2. Tamenglong
  3. Tharon Cave
  4. Zeilad Lake
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Culture2 days

Mao and Senapati highland drive

NH2 highlands, Naga weekly markets and the Poumai origin site of Makhel.

  1. Imphal
  2. Senapati
  3. Mao
  4. Makhel
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District by district

Every district, place by place

16 districts. Open any to see what's worth your time — gold tags mark lesser-known places.

Imphal WestHQ Imphal · 5 places

Capital district: fort, markets, museums and the dance-theatre heart of Manipur.

  • HeritageKangla FortAncient palace complex with temples, gates and a lake in the city centre.
  • CultureIma KeithelThousands of women traders sell textiles, produce and crafts under one roof.
  • SpiritualShree Govindajee TempleVaishnavite temple with gold domes, central to Manipuri devotional life.
  • CultureManipur State MuseumTribal costumes, royal relics and the story of Manipuri dance.
  • HeritageImphal War CemeteryImmaculate Commonwealth graves from the 1944 Battle of Imphal.
Imphal EastHQ Porompat · 3 places · 2 offbeat

Rural valley edge with waterfalls, village crafts and polo's heartland.

  • NatureSadu Chiru WaterfallOffbeatCascade tucked into forested hills, best after the monsoon.
  • CultureAndro Heritage VillageOffbeatLiving museum of pre-Hindu Manipuri customs and handmade pottery.
  • HeritageHeingang Marjing Polo ComplexGiant pony statue and traditional polo ground linked to the sport's origins.
BishnupurHQ Bishnupur · 5 places · 1 offbeat

Loktak lake country, with floating islands and Manipur's best-known wetland.

  • Must-seeLoktak LakeFishermen's huts and phumdis floating across a vast shallow lake.
  • WildlifeKeibul Lamjao National ParkOnly home of the endangered sangai, on floating peat meadows.
  • HeritageINA Memorial MoirangMuseum and monument to the INA flag-raising of April 1944.
  • NatureSendra IslandHilltop cafe and lake view across the Loktak horizon.
  • HeritageVishnu Temple, BishnupurOffbeatEarly Manipuri brick temple with Vaishnavite carvings.
ThoubalHQ Thoubal · 3 places · 2 offbeat

Rice valley with Anglo-Manipuri war sites and quiet wetlands.

  • HeritageKhongjom War MemorialMarks the 1891 Anglo-Manipur war's last stand by Major Paona Brajabashi.
  • NatureWaithou LakeOffbeatSmall wetland with migratory birds in winter.
  • CultureThoubal pottery villagesOffbeatWatch potters shape black clay wares by hand.
KakchingHQ Kakching · 2 places · 2 offbeat

Small valley district known for rice, handloom and riverside villages.

  • NatureKakching GardenOffbeatRiverside park popular with locals at weekends.
  • CultureKakching handloom villagesOffbeatWomen weavers produce phanek and traditional cotton fabrics.
SenapatiHQ Senapati · 4 places · 3 offbeat

Cool northern highlands along NH2 with Naga markets and legends.

  • CultureMao Gate and marketState border gate with a busy weekly hill market.
  • SpiritualMakhelOffbeatSacred Poumai origin site with a mythic cave and stone pillar.
  • NatureDzukou Valley (Manipur side)OffbeatRolling alpine valley, flowers in June-July; trek via Mao or Viswema.
  • CultureMaram KhullenOffbeatMaram Naga village with traditional wooden gateway.
UkhrulHQ Ukhrul · 4 places · 3 offbeat

Tangkhul Naga heartland with misty ridges and the famed Shirui Lily.

  • Must-seeShirui Kashong PeakShirui Lily blooms here in May-June; grassy peak with huge views.
  • HillsKhayang PeakOffbeatHighest point in Manipur's Ukhrul range.
  • NatureKhangkhui CaveOffbeatLimestone cave with stalactites, linked to Tangkhul legends.
  • CultureHundung villageOffbeatTangkhul village with easy stay options and craft bazaars.
KamjongHQ Kamjong · 1 place · 1 offbeat

Remote eastern hills on the Myanmar border, little visited.

  • CultureKamjong hill villagesOffbeatTangkhul Naga villages and forest paths; limited tourist infrastructure.
TamenglongHQ Tamenglong · 3 places · 3 offbeat

Zeliangrong hills known for caves, orange groves and quiet lakes.

  • NatureTharon CaveOffbeatLong limestone cave, local tales of ancient burial and hiding.
  • NatureZeilad LakeOffbeatStill lake ringed by hills, perfect for slow weekends.
  • AdventureBarak River gorgeOffbeatDeep river valley with spectacular drives and viewpoints.
NoneyHQ Noney · 2 places · 2 offbeat

Rail-bridge district hugging the Barak valley and Khoupum meadows.

  • NatureKhoupum ValleyOffbeatGreen valley and Zeliangrong village trail near Noney.
  • AdventureNoney Railway BridgeOffbeatOne of the world's tallest pier railway bridges, spanning the Ijai river.
ChurachandpurHQ Churachandpur · 2 places · 2 offbeat

Southern hills with Zomi and Kuki culture, lakes and viewpoints.

  • NatureKhuga DamOffbeatReservoir with green backdrop; popular picnic spot.
  • HillsSingngat hillsOffbeatCool highland villages near the Myanmar border.
PherzawlHQ Pherzawl · 1 place · 1 offbeat

Southern frontier with Barak-Tuivai river junctions and tall falls.

  • NatureVangai (Tuivai) FallsOffbeatCascade on the Manipur-Mizoram border near Tipaimukh; reach by river from Mizoram.
ChandelHQ Chandel · 2 places · 2 offbeat

Anal Naga and Chothe hills, rice terraces, riversides.

  • NatureLokchao river valleyOffbeatRiver landscape near the Myanmar frontier.
  • CultureAnal Naga villagesOffbeatTraditional wooden houses and dances in highland villages.
TengnoupalHQ Tengnoupal · 2 places · 2 offbeat

Indo-Myanmar border district centred on Moreh and Mt Tengnoupal.

  • CultureMoreh border townOffbeatGateway to Tamu in Myanmar with a cross-border market buzz.
  • HillsTengnoupal hill rangesOffbeatForested ridges with Kuki and Meitei villages.
JiribamHQ Jiribam · 1 place · 1 offbeat

Low-lying Assam-border district, the rail entry to Manipur.

  • NatureJiri River banksOffbeatQuiet riverside walks and fishing communities near the Assam border.
KangpokpiHQ Kangpokpi · 2 places · 2 offbeat

Sadar Hills pineapple belt along NH2 north of Imphal.

  • SpiritualKoubru peakOffbeatSacred Meitei mountain climbed during pilgrimage seasons; check access locally.
  • HillsSadar Hills viewpointsOffbeatPine ridges and highway viewpoints on the way to Senapati.
Unexplored

Hidden gems of Manipur

Tharon CaveTamenglong

Atmospheric limestone cavern in the Zeliangrong hills, reached by forest walk.

Andro Heritage VillageImphal East

Pottery, old customs and a small museum, an easy half-day from Imphal.

Khoupum ValleyNoney

Green meadows and homestay villages close to the Barak valley.

MakhelSenapati

Origin site of the Poumai Nagas with a ritual cave and menhir.

Zeilad LakeTamenglong

Remote still lake ringed by hills, perfect for solitude seekers.

Sadu Chiru WaterfallImphal East

Seasonal fall just outside Imphal, best after rains.

Eat

Signature flavours

  • Eromba (fermented fish and vegetable mash)
  • Chamthong (vegetable stew)
  • Singju (spicy herbal salad)
  • Iromba
  • Black rice kheer (chak-hao)
Stay

Imphal hotels and guesthouses; basic homestays at Loktak, Ukhrul and Tamenglong; book ahead in November.

Festivals

When to time your visit

  • Sangai Festival — November
  • Lai Haraoba — April-May (varies by locality)
  • Yaoshang (Manipuri Holi) — March
  • Shirui Lily Festival — May
Insider tip

Apply for the ILP online before travel and carry a printout; check state-police or tourism advisories on local security a few days before departure.

Plan Manipur with us

Tell us the circuit, the season and your pace — we'll shape it into a private itinerary. Permits, stays and transfers handled.

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Compiled from public tourism information and our own knowledge; permits, entry rules, district boundaries, timings and prices change — approximate, verify before travelling. Last reviewed 2026-11-09.