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Meghalaya
State · North East

Meghalaya

Abode of clouds: living root bridges, caves and waterfalls

Meghalaya packs thundering waterfalls, living root bridges, deep limestone caves and crystal rivers into a compact hill state, with matrilineal Khasi, Jaintia and Garo cultures at its heart.

Best time
October to May (monsoon makes waterfalls roar but roads slippery)
Allow
4–7 days
Getting there
Guwahati (GAU) airport is the main entry (3 to 4 hours by road); Shillong (Umroi) has limited flights; Tura airstrip
Permits
No ILP for tourists as per current norms; non-resident visitors may be asked to register under the state's resident-safety rules. Check Meghalaya Tourism before you travel.
Capital
Shillong
At a glance
12 districts · 33 places · 20 off the beaten track
Must-see

The unmissable Meghalaya

01

Double-decker living root bridge, Nongriat

Famous two-tiered living bridge reached via thousands of steps.

02

Dawki and Umngot River

Boats appear to float on glass-clear water near the Bangladesh border.

03

Mawlynnong

Spotless Khasi village, often called Asia's cleanest.

04

Cherrapunji

Plateau of waterfalls and caves at the edge of the Khasi Hills.

05

Shillong

Hill capital with Don Bosco museum, Ward's Lake and live-music culture.

06

Krem Mawmluh and Krem Liat Prah

Among India's longest limestone cave networks near Cherrapunji.

07

Nohkalikai Falls

India's tallest plunge waterfall, near Cherrapunji.

08

Nokrek Biosphere Reserve

Garo Hills forest where the citrus relative Citrus indica grows.

Tourist circuits

Ready-made routes

Join the dots: each circuit links places that make sense together.

Nature3 days

Cherrapunji and root bridges

Waterfalls, living root bridges and caves around the plateau.

  1. Shillong
  2. Cherrapunji
  3. Nongriat
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Nature2 days

Dawki-Mawlynnong river trail

Clean villages, living bridges and the clear Umngot River.

  1. Shillong
  2. Mawlynnong
  3. Dawki
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Adventure3 days

Jaintia Hills caves and culture

Caves, waterfalls and monoliths in the Jaintia highlands.

  1. Jowai
  2. Krang Suri
  3. Syndai caves
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Wildlife4 days

Garo Hills wilderness

Remote hills, elephant forests and the Balpakram plateau.

  1. Tura
  2. Nokrek
  3. Balpakram
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Culture2 days

Shillong city and Umiam

Cafes, museums, lake views and the sacred forest at Mawphlang.

  1. Shillong
  2. Umiam Lake
  3. Mawphlang
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District by district

Every district, place by place

12 districts. Open any to see what's worth your time — gold tags mark lesser-known places.

East Khasi HillsHQ Shillong · 5 places

Capital district, colonial hill town and Khasi heartland.

  • Must-seeWard's LakeLandscaped lake in central Shillong.
  • CultureDon Bosco MuseumSeven-storey museum of North East cultures.
  • NatureElephant FallsThree-tier waterfall on Shillong outskirts.
  • NatureMawphlang Sacred ForestProtected Khasi sacred grove with guided walks.
  • AdventureUmiam LakeBig reservoir for boating and sunsets.
West Khasi HillsHQ Nongstoin · 2 places · 2 offbeat

Remote plateau district with little tourism.

  • OffbeatNongstoinOffbeatQuiet hill town and waterfalls.
  • NatureWeiking WaterfallOffbeatLocal cascade with village access.
South West Khasi HillsHQ Mawkyrwat · 2 places · 2 offbeat

Quiet hill district bordering Bangladesh.

  • OffbeatMawkyrwatOffbeatLittle-visited hill town.
  • NatureNongpoh river areaOffbeatForest and stream landscapes.
Eastern West Khasi HillsHQ Mairang · 2 places · 2 offbeat

Newer district near Shillong.

  • OffbeatMairangOffbeatPlateau town on the road to Nongstoin.
  • NatureRangad areaOffbeatForest, stream and village scenery.
Ri BhoiHQ Nongpoh · 3 places · 2 offbeat

Gateway district between Guwahati and Shillong.

  • NatureUmiam Lake northern shoreQuieter shoreline and homestays.
  • CultureNongpohOffbeatTransit town with weaving shops.
  • CultureRi Bhoi villagesOffbeatBhoi community crafts and festivals.
East Jaintia HillsHQ Khliehriat · 2 places · 2 offbeat

Coal-and-forest district in the east.

  • OffbeatKhliehriatOffbeatHill town gateway to caves.
  • AdventureLad Rymbai cavesOffbeatLimestone caves for adventurous visitors.
West Jaintia HillsHQ Jowai · 4 places · 2 offbeat

Jaintia heartland with caves and monoliths.

  • NatureKrang Suri FallsTurquoise pool waterfall.
  • NatureThadlaskein LakeOffbeatLegendary man-made lake.
  • HeritageNartiang MonolithsIndia's tallest collection of megaliths.
  • AdventureSyndai CavesOffbeatSpooky limestone caverns.
East Garo HillsHQ Williamnagar · 2 places · 1 offbeat

Garo hill district with rivers and rubber.

  • NatureSimsang RiverOffbeatWide river near Williamnagar.
  • WildlifeNokrek Peak areaBiosphere edge and orange orchards.
West Garo HillsHQ Tura · 4 places · 1 offbeat

Main Garo hub with hills and lakes.

  • hillsTura PeakRidge viewpoint above Tura.
  • AdventureSiju CaveBat cave and bird sanctuary beside a river.
  • hillsChitmang HillOffbeatHilltop landscape and local festivals.
  • WildlifeNokrek Biosphere ReserveElephant forest and unique citrus plants.
South Garo HillsHQ Baghmara · 3 places · 2 offbeat

Remote plateau district with tropical forest.

  • WildlifeBalpakram National ParkCanyon-like plateau with elephants and legends.
  • WildlifeSiju Bird SanctuaryOffbeatForest around the cave river.
  • OffbeatBaghmaraOffbeatQuiet border town.
North Garo HillsHQ Resubelpara · 2 places · 2 offbeat

Newer district bordering Assam with rural life.

  • OffbeatResubelparaOffbeatGateway to Garo village trails.
  • CultureGaro village trailsOffbeatCane, bamboo and forest walks.
South West Garo HillsHQ Ampati · 2 places · 2 offbeat

Border district on the Bangladesh frontier.

  • OffbeatAmpatiOffbeatBorder market town on the Garo plains.
  • NatureRongramOffbeatRural forest landscapes.
Unexplored

Hidden gems of Meghalaya

Nongriat double-decker bridgeEast Khasi Hills

Trek from Tyrna through thousands of steps to living bridges.

MawlyngbnaEast Khasi Hills

Quiet pools and a sacred waterfall near Cherrapunji.

BalpakramSouth Garo Hills

Canyon plateau where Garo spirits are said to dwell.

Siju CaveSouth Garo Hills

River cave system in the Garo foothills.

Mawryngkhang bamboo trekEast Khasi Hills

Bamboo bridge and walkway over the Umiam river.

Dainthlen FallsEast Khasi Hills

Legendary waterfall linked to a serpent myth.

Laitlum CanyonsEast Khasi Hills

Cliff edge with valley views, little crowd.

MawsynramEast Khasi Hills

Rainfall village with a giant stalagmite temple.

Eat

Signature flavours

  • Jadoh (rice with pork)
  • Dohneiiong
  • Tungrymbai (fermented soya)
  • Pumaloi
  • Nakham bitchi (dry fish soup)
Stay

Riverside homestays, treehouse stays near Nongriat, plus heritage-style hotels in Shillong.

Festivals

When to time your visit

  • Nongkrem Dance — November
  • Wangala Festival — November
  • Behdienkhlam — July
  • Shad Suk Mynsiem — April
Insider tip

Start root bridge treks early morning and carry shoes with a grip; roads and stairs get slick after rain.

Plan Meghalaya with us

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Compiled from public tourism information and our own knowledge; permits, entry rules, district boundaries, timings and prices change — approximate, verify before travelling. Last reviewed 2026-11-09.